The Gym is excited to offer a special promotion for hard working employees of Southern Adirondack Independent Living! Take advantage of an exclusive $100/month unlimited membership. We appreciate your hard work and commitment to our community, and this is our way of saying thank you for everything you do. Don't miss out—join us today and make your health a priority!
Group training classes
tailored to all fitness levels
Yoga Sessions for relaxation and flexibility
Indoor cycling
to get that heart rate up
Strength & Agility
for your body!
Using our Inbody Machine,
track transformation.
New members
learn
proper form from our coaches.
Fill out the form and our coaches will reach out to you with the best plan built for you.